THE COACHING PROCESS:
1. READ below to see if you’re my ideal client
2. WATCH my webinar
3. BOOK a phone consultation with ME
4. PAY me a lot of money
5. GET TRANSFORMATIONAL RESULTS!
6. CELEBRATE your success!
Who is it for?
I ONLY work with highly motivated people who are DESPERATE for a TRANSFORMATION in their health, fitness and life.
These are people with BIG goals who are willing to do ANYTHING to accomplish them. And once we achieve those goals, their lives are forever transformed.
My clients go from obese, couch potato, junk food addicts, to living fit, health-conscious, active lifestyles at their ideal body weight. More importantly, they’re healthier and happier than ever.
I work with people on the edge. They’re usually severely overweight or obese with serious health issues (pre-diabetes, high cholesterol, high blood pressure, etc.).
These are people who are ready for a LIFE TRANSFORMATION. Ready to take charge of their health, get their body back, and most importantly, to feel confident and alive again!
Here at PersonalFitness.com, my primary focus is getting you results.
This doesn’t require metabolic testing, eating for your blood type or figuring out your body type. These are just fancy buzzwords designed to impress and confuse you.
I’m here to help you simplify your health and fitness journey, which has gotten to be a complicated mess.
Health is simple. Fitness is simple. Healthy eating is simple. So if you want to develop a health and fitness lifestyle, learn to keep it simple.
If it’s not simple, it’s not maintainable!
So allow me to help you get back to the basics of a healthy energized lifestyle:
| EAT FOOD | – Mostly plants |
| MOVE | – More than you sit everyday |
| SLEEP | – At least 7 hours each night |
| MEDITATE | – Your stress away |
| PLAY | – To bring more joy into your life |
It’s really that simple! And anybody who tells you otherwise is trying to sell you something you really don’t need.
Now keep in mind that if something is simple to do, it is also simple NOT to do! Case in point, in my personal and professional life I currently work with several coaches.
Why do I work with all these coaches? It’s very simple: they help me to focus on putting first things first.
Let’s take my tennis game as an example. I was working with my tennis coach the other day and he gave me a short ball. Now my first instinct was to run up to the net and go for the SMASH! After all, that’s what I see the Pros do on TV.
I’m sure you can guess what happened. Yes, I dumped the ball into the bottom of the net. My coach looked at me and said, you know, isn’t it better to win with an ugly shot than to lose with a spectacular failure?
Point well taken, I don’t always have to go for an outright winner. Just get the ball back into play and prepare for the next shot.
This is exactly what I teach my clients!
Forget about weight loss and the other quick fixes you see on television. Weight loss, health and a fit sexy body is nothing more than the consequence of adopting a few simple fundamental behaviors and practicing them daily.
I’m here to help you adopt these simple fundamentals, and to find the inspiration, support and encouragement you will need to successfully turn them into daily habits over the long haul.
Hand-in-hand, side-by-side, I’ll walk you throw the step-by-step strategies I’ve used with dozens of clients in six countries and on four continents to transform their lives.
Remember, success is nothing more than doing a few simple things consistently over time!
Your goal will become my goal. And together we’ll achieve it one step at a time!
MEET JORDAN
“In 6 months with Dr. Del I’ve dropped over 100 pounds. My belt size went from 52 to 38, total cholesterol level from 310 to 220, A1C from 6.8 to 4.8, and triglyceride from 125 to 55. Obviously, the numbers speak for themselves. And as Del famously said to me, “Do you know that people come to me from 100 miles away because I get results?”
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WHY DO YOU NEED A COACH?
Very simply, a good coach helps you to get results faster.
Over the past twenty years I’ve worked with a lot of different clients. And I can honestly say that the people who get the best results are the ones who work with a professional coach.
Why try to figure things out for yourself when someone else has already figured it out. If someone else has been where you want to go wouldn’t it be easier just to have him/her guide you and show you the way instead of trying to figure it out yourself?
The truth is you can figure it out for yourself; it just takes longer. Believe me, I know. I’ve been in the gym almost every day for the past 25 years. I see the people who get results and those who don’t.
Those who get results are ready to do whatever it takes AND they’re coachable.
ARE YOU READY?
Working with a coach is very different from working with a trainer.
When I work with clients one-on-one in the gym, I make them do what they need to do whether they feel like it or not. In a coaching situation, however, I can’t make you do anything. You have to want results badly enough that you’re willing to follow through on your commitments.
That’s why I only work with clients who are READY to get the results they say they want.
What does it mean to be ready?
You have to have a goal that is BIG enough to transform your entire life when you achieve it. AND you have to desperately want to achieve it that you’re willing to do WHATEVER it takes.
Furthermore, you have to be willing to INVEST your time, energy and money (yes, I did say it!) to get results.
Think about all the big investments you’ve ever made in your life. Have they not all required your time, energy and money?
So you’re READY, only when you’re ready to make a big investment in yourself. This is your way of saying FAILURE IS NOT AN OPTION!
Why is this important? I’ve worked with people in the past that weren’t willing to invest the time, energy or money into getting the results they said they wanted. And obviously, they weren’t successful because they weren’t ready to do what it takes to get results.
If you could get results by continuing to do exactly what you’re doing now, then you wouldn’t need me or anybody else. But you can’t!
To get something different you have to be willing to do something different.
Are you?
MEET NAOMI
“When I met Dr. Del, little did I know that we both would make a dramatic change in my life; I lost 63 pounds and kept it off. I’m stronger in mind and body. I’m also a happier person and feel great about myself. I’m now in my seventies and I’m healthier, fitter and stronger than I was even in my thirties. Thanks Dr. Del, for giving me the extra push to change.”
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AGAIN, HERE’S WHO I WORK WITH:
- Highly motivated people who are DESPERATE for change.
- Your goal has to be BIG enough to completely transform your life when you achieve it.
- You have to be DESPERATE and willing to do WHATEVER it takes to succeed.
- You have to be willing to be UNCOMFORTABLE and upset the status quo in your life.
- You have to be willing to INVEST your time, energy and money into your health and your life.
- You have to be COACHABLE.
THE COACHING PROCESS
Unlike training where most clients just want to show up and be told what to do, coaching is about EMPOWERING you with the necessary skills and tools to do what you need to do to get results.
So first, we have to share the same philosophy about what it takes to get lasting results. That’s why one of the first requirements of working with me is watching one of my FREE WEBINARS then getting on the phone for a FREE CONSULTATION.
Personally, I’m not interested in helping you lose weight. I’m interested in helping you to transform your life!
To create transformation, you have to adopt a lot of new fundamental habits and maintain them over time. That’s why transformation is about creating lasting change.
Together, we will work on creating a lifestyle around healthy eating, daily physical activity, and utilizing simple mind/body tools and strategies to help you energize your lifestyle and be the best you’ve ever been.
If you’re ready to explore the possibility of working with me or one of my coaches, FIRST, sign up to attend my FREE WEBINAR, The Best You’ve Ever Been, THEN you’ll have the opportunity to sign up for a FREE PHONE CONSULTATION with me personally.
So, if you’re READY to be The Best You’ve Ever Been, go ahead, click the link to sign up for my next webinar now.
See you on the other side,
Dr. Del
MEET JOANNE
“I first met Dr. Del over ten years ago and together we have completely transformed my life. I’ve lost almost 80 pounds and kept it off.
After a lifetime of being overweight and sedentary, a normal week for me now includes at least two days of weight training with Del, running 3 miles a couple of mornings, at least one 35 mile bike ride on the weekend, if not two, and a five mile hike on Friday nights.
Del has taught me a great deal about weight training, cardio, nutrition, and myself. If faced with a more difficult athletic challenge – say a black diamond ski trail I’ve never tried before, I take a deep breath, steady my nerves and go for it! I know I have the strength, balance and endurance to handle almost anything. My muscles may groan, but I have Del’s smiling face, silently encouraging me to be the best I can be.”
Thanks Dr. Del!
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