The techniques of the Eagle Claw System come from the movements of the eagle: powerful claws, fast eyes, smooth body movements, and versatile techniques. When practicing Eagle Claw, the stepping should be light like a bird, the fist should have power concentrated at one point. Power should always be controlled and come from the whole body. Breathing should be natural.

Eight points to keep in mind:

1. The fists should be like shooting stars; fast and smooth, giving the opponent no chance to block or fight back.
2. Eyes like electricity: by watching your opponents body movements you should be able to tell what he is going to do before he does it.
   
3. The waist should be like a running snake, strong and smooth, giving power to your techniques.
4. Steps should be strong and smooth.
5. Spirit. Every movement should be done with body and mind.
6. Power. Every move should have power.
7. The chi should be kept down; the body and mind should always be kept calm and controlled.
8. Control. Kung Fu is best when power is perfectly controlled. When power is controlled, the movements are clear.